My Favorite Gurus of 2022

In Health, Personal Development, Online Business, & Writing

WriterKat
4 min readDec 31, 2022

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Photo by Nadir sYzYgY on Unsplash

They probably wouldn’t call themselves gurus. They are educated, successful, professional experts in their respective fields. These are my favorites this year.

Health, Nutrition, Wellness

  • Andrew Huberman — I love neuroscience! The Huberman Lab is one of the best podcasts to get science-based information about brain and body health.
  • Rhonda Patrick — Thanks to Dr. Patrick, I learned that saunas help lower blood glucose. Who knew? As someone trying to reverse Type 2 diabetes, I can confirm it works! She gives lots of tidbits of helpful information about health in her podcast, Found My Fitness.
  • Simon Hill — I could listen to Simon read the phone book. I love his voice! Some people with a calming, soothing sound narrate audiobooks for a living or make ASMR videos. Simon uses his voice for longevity and optimal health information on his podcast, The Proof!

Personal Development — Personal Growth

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WriterKat

Writer focused on holistic health, poetry, personal development, spirituality, technology, books, movies, and music.